Privates
Private Pilates
Ideal for clients working towards a specific goal, rehabilitating or managing an injury. This is also a great starting point if you are new to Pilates and not sure where to begin.
Intelligent movement with individual attention.
Focus Pilates
Semi-Private Pilates. Up to 3 people per session.
Each person working towards their own specific goals or needs.
Email hello@gooddaypilates.com to book a Focus session