Our Philosophy
Our modern lifestyles leave little time for meaningful connection with ourselves and with our community. Our everyday movement patterns can lead to poor posture, pain and stiffness. Good Day brings us together to learn how to move better so we feel better.
Our classes are intelligently designed and grounded in Physical Therapy, promoting a pro-active approach to your health through the fundamentals of Pilates.
Soho
Williamsburg
210 North 10th, Brooklyn, New York, 11211
Brooklyn Heights
147 Montague St, Level 2, Brooklyn, NY, 11201
Meet your Good Day instructors
Our Footprint
Our connection with the environment has a large impact on our overall health. We strive to create a community that respects the environment, for now and future generations to come.
Initiatives
‘Who gives a crap’ toilet paper donates 50% of their profits to help build toilets for those in need.
‘Sure Project’ sustainable foam rollers and massage balls
Loops resistance bands and reformer loops
No single-use plastic.
Environmentally-friendly cleaning products.
A paperless booking system.
Energy efficient lighting.
Re-usable ‘HuskeeCup’ features coffee husk as a raw material.
All used equipment donated to local New York schools.
